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  1. With The Time Change, Consider Tossing Habits That Inhibit Good Night's Sleep

    https://wayne.osu.edu/news/time-change-consider-tossing-habits-inhibit-good-nights-sleep

    Mindful.org provides helpful practices and a guide to achieving mindful sleep ... https://www.mindful.org/the-ultimate-guide-to-mindfulness-for-sleep/ Turning off the screens. Make it a point to have some screen-free time in the home.  Leave the ... phones away from the table during mealtime.  Take walks outside with conversation, not texting.  ...

  2. Legacy Dinner Key In Sending Locals To 4-H Camps, Judging

    https://wayne.osu.edu/news/legacy-dinner-key-sending-locals-4-h-camps-judging

    a part of this program and being able to walk alongside of all of volunteers, committee members, and ...

  3. Beware Of The Chair, Don't Stay Parked In It All Day

    https://wayne.osu.edu/news/beware-chair-dont-stay-parked-it-all-day

    take a brisk walk.”  She said research shows that a 40 percent decrease in time employees spend in ...

  4. OSU presents Weeds University Program, Feb. 21, 9am-4pm

    https://wayne.osu.edu/news/osu-presents-weeds-university-program-feb-21-9am-4pm

    answer sessions. On-site walk-ins are not available for this event and each site is limited to a maximum ...

  5. Livestock Can Handle Low Temperatures But Challenges Exist

    https://wayne.osu.edu/news/livestock-can-handle-low-temperatures-challenges-exist

    they have their summer haircoat and are wet.  In an article published by Penn State Extension last year ...

  6. Stepping On Workshop Aims To Help People Become More Sure-Footed

    https://wayne.osu.edu/news/stepping-workshop-aims-help-people-become-more-sure-footed

    totally dependent on a walking frame.   Laurie Sidle is an Ohio State University Extension Family and ...

  7. Horses

    https://wayne.osu.edu/horses

    grooming, walking and riding a horse or pony to train them to be ready for the fair? Are the youth and ... tips and a troubleshooting guide keep you on track to have fun and stay safe while learning to jump. ... basics of caring for small equine, guiding in-hand and driving, and showmanship. Youth must complete  ...

  8. Swine

    https://wayne.osu.edu/swine

    money and time involved in caring for, grooming, and walking a market hog to be ready for the fair? Are ...

  9. Sheep

    https://wayne.osu.edu/sheep

    time involved in caring for, grooming, and walking a lamb or multiple sheep to train them to be ready ...

  10. Dogs

    https://wayne.osu.edu/dogs

    you prepared to invest the money and time involved in caring for, grooming, walking, and socializing ...

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