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With The Time Change, Consider Tossing Habits That Inhibit Good Night's Sleep
https://wayne.osu.edu/news/time-change-consider-tossing-habits-inhibit-good-nights-sleep
Mindful.org provides helpful practices and a guide to achieving mindful sleep ... https://www.mindful.org/the-ultimate-guide-to-mindfulness-for-sleep/ Turning off the screens. Make it a point to have some screen-free time in the home. Leave the ... phones away from the table during mealtime. Take walks outside with conversation, not texting. ...
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Legacy Dinner Key In Sending Locals To 4-H Camps, Judging
https://wayne.osu.edu/news/legacy-dinner-key-sending-locals-4-h-camps-judging
a part of this program and being able to walk alongside of all of volunteers, committee members, and ...
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Beware Of The Chair, Don't Stay Parked In It All Day
https://wayne.osu.edu/news/beware-chair-dont-stay-parked-it-all-day
take a brisk walk.” She said research shows that a 40 percent decrease in time employees spend in ...
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OSU presents Weeds University Program, Feb. 21, 9am-4pm
https://wayne.osu.edu/news/osu-presents-weeds-university-program-feb-21-9am-4pm
answer sessions. On-site walk-ins are not available for this event and each site is limited to a maximum ...
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Livestock Can Handle Low Temperatures But Challenges Exist
https://wayne.osu.edu/news/livestock-can-handle-low-temperatures-challenges-exist
they have their summer haircoat and are wet. In an article published by Penn State Extension last year ...
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Stepping On Workshop Aims To Help People Become More Sure-Footed
https://wayne.osu.edu/news/stepping-workshop-aims-help-people-become-more-sure-footed
totally dependent on a walking frame. Laurie Sidle is an Ohio State University Extension Family and ...
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Horses
grooming, walking and riding a horse or pony to train them to be ready for the fair? Are the youth and ... tips and a troubleshooting guide keep you on track to have fun and stay safe while learning to jump. ... basics of caring for small equine, guiding in-hand and driving, and showmanship. Youth must complete ...
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Swine
money and time involved in caring for, grooming, and walking a market hog to be ready for the fair? Are ...
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Sheep
time involved in caring for, grooming, and walking a lamb or multiple sheep to train them to be ready ...
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Dogs
you prepared to invest the money and time involved in caring for, grooming, walking, and socializing ...