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Mindful Wellness
Mindfulness Ohio State University Extension's Family and Consumer Sciences (FCS) program ... exercise, it is gaining recognition as part of a healthy lifestyle in the United States. OSU Extension ... offers an overview on the science behind the art of mindfulness as well as the health benefits of stress ...
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Live Healthy Live Well Blog
https://pickaway.osu.edu/program-areas/family-and-consumer-sciences/live-healthy-live-well/lhlw-blog
Live Healthy Live Well is a team of Ohio State University Extension Educators and Specialist in ... together for the amount of days you’ll be gone. Write a note on each strip of paper that they can read (or ... If you are in Ohio, you can visit here to see an overview of Ohio state parks that include more ...
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Aging Adults
https://pickaway.osu.edu/program-areas/family-and-consumer-sciences/aging-adults
More Aging Adult Resources Available At: Aging Connections- The Ohio State University Office of ... Geriatrics and Gerontology Resources in Aging- The Ohio State University Office of Geriatrics and Gerontology ... Aging Smart By the year 2030, it is estimated that individuals over the age of 65 will account for ...
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Ohio Saves
for specific financial goals. The goal of the Ohio Saves campaign is to convince all Ohioans that they ... Ohio Saves: Saving for what matters most. Ohio Saves is an America Saves campaign ... encouraging every Ohioan to save money, reduce debt, and build wealth. Both "savers" and ...
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Healthy Eating Recipes and Resources
Ohio State University Extension Family and Consumer Sciences professionals offer a wide variety of ... Free Recipes Lactose Free Recipes Celebrate Your Plate For more information on Healthy Eating Recipes ... nutrition-related programs throughout the state. Although OSU Extension, Family and Consumer Sciences programming ...
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Food Safety Manager Training
https://pickaway.osu.edu/program-areas/family-and-consumer-sciences/food-safety-manager-training
Food Safety Manager Training Certification Exam and On-line Training Meets Ohio Department of ... meets Ohio Department of Health (ODH) requirements for Manager Level Certification in Food Protection. ... (Training Achievement Program) Series to offer an on-line version of Food Safety training which meets all ...
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Finding Your Path to Wellness
https://pickaway.osu.edu/news/finding-your-path-wellness
a more healthy you. This program is offered free and is sponsored by Ohio State University Extension. For ... 2024 Topics Covered: Outdoor Safety & the Solar Eclipse Traveling on a Budget Stepping Out of Your ... State University Extension for the “Finding Your Path to Wellness” 6-week Spring email challenge to ...
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Celebrate Your Plate
more fruits and vegetables. It's an initiative of the Ohio Supplemental Nutrition Assistance ... Program- Education (SNAP-Ed). SNAP-Ed helps low-income people around our state make healthy food and ... lifestyle choices. Celebrate Your Plate Facebook Page Roasted Cauliflower If you need a dish for your spring ...
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Gluten Free Recipes and Resources
RESOURCES FOR GLUTEN FREE EATING: There is an ever-increasing bounty of gluten-free foods available in grocery stores and on ... using the same equipment. For a comprehensive list of all the grains and flours currently considered ... to have wheat as the main ingredient. Note: These are NOT the only sources of gluten. For more ...
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Tai Chi For Beginners
https://pickaway.osu.edu/news/tai-chi-beginners
Tai Chi for Beginners Decrease Arthritis Pain Helps Prevent Falls Increase Flexibility Improve ... April 29, May 1, May 6, May 8, May 15, May 20, May 22, May 29, June 3, June 5, June 10, and June 12 of ... Extension Office, 110 Island Road- Suite B, Circleville, Ohio 43113 REGISTRATION: ...