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Outdoor Safety
https://pickaway.osu.edu/program-areas/family-and-consumer-sciences/outdoor-safety
sunshine, be sure to protect yourself from the sun’s harmful UV rays. OhioLine Resources Keeping Sun Safe ... rays is cumulative over your lifetime. Unless you take steps to protect yourself, it will only get ... worse and cannot be reversed. Research shows that up to 80% of visible skin changes attributed to aging ...
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Live Healthy Live Well Blog
https://pickaway.osu.edu/program-areas/family-and-consumer-sciences/live-healthy-live-well/lhlw-blog
that sleep and night routines are established so that kids get enough sleep for a successful day. Once ... school. Anything you can do to help the situation be less intimidating will have a better result for your ... should be for a long period of time, it takes a dramatic toll on our health, so let’s talk about ways to ...
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Strong Couples Project
https://lucas.osu.edu/fcs/strong-couples-project
your spouse or romantic partner can be a challenge. And when you need help, getting trustworthy and ... effective relationship support can be equally difficult. This project is here to help. The Strong Couples ... throughout the nation – is designed to provide you with free, proven online help for your relationship. So ...
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Food Safety Manager Training
https://pickaway.osu.edu/program-areas/family-and-consumer-sciences/food-safety-manager-training
Health requirements for Manager Level Certification in Food Protection Don’t have the time to sit through ... (Training Achievement Program) Series to offer an on-line version of Food Safety training which meets all ... submit the exam answer sheet to the National Restaurant Association to be graded. When the student passes ...
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Tai Chi Program
https://pickaway.osu.edu/program-areas/family-and-consumer-sciences/tai-chi-program
2024 TIME: 4:30pm- 5:15pm LOCATION: To Be Determined REGISTRATION: Coming Soon ... Tai Chi for Beginners Decrease Arthritis Pain Helps Prevent Falls Increase Flexibility Improve ... Physical and Mental Balance Can Be Done Seated or Standing DATES: April 15, April 17, April 22, April 24, ...
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Manage Your Money
Money lessons use activities, goals and worksheets to help you plan for your financial future. While it ... is difficult to think about planning for the future when money is tight, learning basic money ... a two-adult household but can be adapted for a larger household, or for a single person. The six-part Manage ...
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Safe Sitter Essentials
https://pickaway.osu.edu/program-areas/family-and-consumer-sciences/safe-sitter-essentials
Safe Sitter Essentials Designed to prepare students to be safe when they're home alone, ... role-playing exercises. Students even get to us manikins to practice recue skills like choking recue! Program ... North Court Street, Circleville, Ohio 43113 NOTE: Students should bring a sack lunch to the program. ...
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Safe Sitter
https://pickaway.osu.edu/news/safe-sitter
to prepare students to be safe when they're home alone, watching younger siblings, or ... babysitting. The instructor-led class is filled with fun games and role-playing exercises. Students even get to ... This class is offered for FREE by the Pickaway County Extension Office. DATE: Monday- April 1, ...
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Finding Your Path to Wellness
https://pickaway.osu.edu/news/finding-your-path-wellness
State University Extension for the “Finding Your Path to Wellness” 6-week Spring email challenge to ... a pre-challenge message. Participants will then receive one email per week from April 8 to May 20. Participants ... Pre-and post-challenge online surveys will be used to track participant progress and comments. Join our ...
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Mindful Wellness
and sleep more soundly. For mindfulness exercises, visit: ... Introduction to Mindfulness Stress Coping Methods Eating Healthy During Stressful Times Helping Children ... Facebook page for # MindfulMonday weekly posts. Check out this list of books about mindfulness- On the ...